Staying in shape with a bum knee
I’m pretty sure this is the longest stretch of least running I’ve mileaged since my teenage years. YES, I’ve been a runner…
The most interesting part of being a mom, is actually being a mom. In my sleep deprived days of having four kids ages 6 and under, I failed in countless ways.
I was often in fight or flight mode. Or hangry. Or exhausted. I was also depressed, sad, lonely. Anxious about my kids safety all the time. Every day felt overwehlming, rushed, like i had to do ten million things at once. My environment included messes and crying, dishes and laundry.
On the outside I could put myself together. I could go running to feel better. I had the ability to get dressed, do my makeup, and look presentable. But behind the appearances – I was struggling more than I realized.
It’s been over 14 years since I became a mom, and over 8 years since my encounter with post-partum psychosis. I write to share with moms of young children struggling with patience, emotions, and sometimes just getting thru the day. What’s the point of being a mom? You are #1 in your kids hearts. And your kids are #1 in your heart.
My hope is to share all I’ve done to improve and work towards being a better mom. It has NOT been easy – especially in the moment. But I believe you can learn and practice anything – and the reward will be becoming a better version of yourself.
I’m pretty sure this is the longest stretch of least running I’ve mileaged since my teenage years. YES, I’ve been a runner…
The easiest cookie you will ever make. 3 ingredients. 15 minutes. GF Peanut Butter Cookies Mix egg, peanut butter, and sugar. Scoop…
When I was in high school we were given the option to do a history project on ANY topic that interested us.…
A solid house needs a good foundation. Just like a house, a good outside skating trail needs a solid, and most importantly,…
Training for a marathon is no small task. Pushing your body to new distances and speeds is a months long commitment. You…
moms actions of love… praying, calling, texting, cooking, baking, talking, cleaning, driving, cheering, listening, protecting, caring, sharing, helping, showing, reading, teaching, hugging,…