Giving Yoga Another Try
I first started hating yoga when no one could stop talking about it.
Then my hate grew into a justifiable one when I was pregnant and I took a pre-natal yoga class at the Y.
However, I was browsing through the list of Comcast exercise shows the other day and came across one called Cardio Yoga. I decided to give it a try. First of all, it is taught by a man. Much better than the greasy women I’ve had as instructors before. He was funny, too. A yoga teacher with a sense of humor? Wow.
And…doing the exercises actually lifted my heart rate. Cool.
I decided I may have been too quick to judge. I know that’s almost impossible to believe of me, but it’s true. Yoga, I’m giving you another try.
